Many clients who struggle with deferred living grew up in environments where approval was closely tied to performance. The nervous system becomes organized around threats. Then, the brain is not asking, "What is beautiful? but "Am I safe"? #FunFriday #emotionalwellbeing #sacredrebellion
"Getting out of bed when clinical depression is trying to pin you to the mattress making a difficult confrontational phone call Setting a boundary with a toxic family member Choosing just for today not to numb out to the outside world. Those just look like basic functioning, right? But internally they're monumental feats of survival. We have to honor those we have to pile the stones"
💬 Discussion
Many clients who struggle with deferred living grew up in environments where approval was closely tied to performance. The nervous system becomes organized around threats. Then, the brain is not asking, "What is beautiful? but "Am I safe"? #FunFriday #emotionalwellbeing #sacredrebellion
