"Okay, so have you ever been deeply frustrated with your partner and somebody tells you to just forgive and forget? Yeah, if you've been dealing with chronic friction in your relationship, you already know that advice is spectacularly useless. In fact, trying to force forgiveness can actually make things a whole lot worse. Welcome to today's explainer, where our goal is to completely demystify relationship resentment. We're going to look at exactly how it builds in the body, and much more importantly, how to actually dismantle it for good. Okay, let's dive into this by clearing up a massive misconception right off the bat. People constantly confuse anger and resentment, but they are fundamentally different things. Think of anger as a fire. It burns hot, it's in the present tense, and it actually wants engagement. It's a healthy signal that a boundary has..."