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PowerAthleteHQ @powerathletehq.bsky.social
Jul 4, 07:08 AM

The right crew pulls more out of you than you can on your own. That's true in the military. It's true in pro sports. And it's true in training. 🎧 TUNE IN to Power Athlete Radio Ep 867: Training for Longevity w/ Tom Newman 🔗 bit.ly/PARep867

🎤 Whisper Transcript (en) ⏱ 41s

"You look at any elite group, it's usually an elite team. And this has been talked about well documented in the teams of that when people get out of the military or they get out of an elite unit or, and again, I would consider that the NFL or any professional sports is an elite setting. The regular world's kind of slow. What do you mean? It's a Tuesday morning. You don't wanna do PT. You don't wanna go and crush. And, you know, that's probably the reason why you don't have a nine to five, John. You probably, you know, doing the business and doing lifting and that, you know, that same realm, that camaraderie, you know, that that team, that effect of team, I think is really, really incredibly powerful. It gets you to do things bigger than you. But I think also too, you'd be foolish to think that you can just shut that switch off."

💬 Discussion

PowerAthleteHQ @powerathletehq.bsky.social · Jul 3, 05:10 PM

The right crew pulls more out of you than you can on your own. That's true in the military. It's true in pro sports. And it's true in training. 🎧 TUNE IN to Power Athlete Radio Ep 867: Training for Longevity w/ Tom Newman 🔗 bit.ly/PARep867