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atlashqfamilies.bsky.social @atlashqfamilies.bsky.social
Jul 7, 10:23 PM

Before you respond, take one breath and lower your voice on purpose. It feels like doing nothing. It is the whole move. What is your reset in the heat of it? #AtlasHQ #CalmParenting

🎤 Whisper Transcript (en) ⏱ 14s

"Try this next. Before you respond, take one breath and lower your voice. A headstrong kid reads your frustration and matches it. When you stay calm, you take the fuel right out of the fight."

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atlashqfamilies.bsky.social @atlashqfamilies.bsky.social · Jul 6, 08:35 AM

Before you respond, take one breath and lower your voice on purpose. It feels like doing nothing. It is the whole move. What is your reset in the heat of it? #AtlasHQ #CalmParenting

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