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ID: 28752
RDaSH Talking Therapies
@ttherapiesrdash.bsky.social
Jul 8, 04:51 AM
What is OCD? OCD - or obsessive compulsive disorder - involves having obsessive thoughts and sometimes uncontrollable behaviours: 🔵Obsessions: intrusions, thoughts, images or words in your mind that you don’t want to be there (1/3)
🎤 Whisper Transcript (en)
⏱ 15s
"If you're struggling with obsessions and compulsions, being able to get on with your life again is cause for celebration. Treatment is available for OCD. Search NHS Talking Therapies."
💬 Discussion
RDaSH Talking Therapies
@ttherapiesrdash.bsky.social
· Jul 6, 03:03 PM
What is OCD? OCD - or obsessive compulsive disorder - involves having obsessive thoughts and sometimes uncontrollable behaviours: 🔵Obsessions: intrusions, thoughts, images or words in your mind that you don’t want to be there (1/3)
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<span class="text-xs font-bold text-slate-300">RDaSH Talking Therapies</span>
<span class="text-[10px] text-slate-500">@ttherapiesrdash.bsky.social</span>
<span class="text-[9px] text-slate-600">· Jul 6, 03:03 PM</span>
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<p class="text-xs text-slate-350 leading-relaxed break-words">🔵Anxiety: obsessions cause distressing emotions such as anxiety, but also distress, guilt and shame
🔵Compulsions: behaviours which people engage in to try to reduce anxiety and distress
Talking Therapies treatment gives you practical skills and techniques to overcome OCD and other conditions.
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<span class="text-[10px] text-slate-500">@ttherapiesrdash.bsky.social</span>
<span class="text-[9px] text-slate-600">· Jul 6, 03:03 PM</span>
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<p class="text-xs text-slate-350 leading-relaxed break-words">🖱️Find out more or sign up for support at: rdash.nhs.uk/services/nhs-talking-therapies
📞Prefer to speak to someone? Call us on: 03000 211 556
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