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Coach Kevin Martin @coachkevmartin.bsky.social
Jul 8, 11:12 AM

Working through shame is remembering who you were before the world got its hands on you. It’s remembering YOUR voice, YOUR interests, YOUR authentic sense of self. And realigning with that version of you. ✨

🎤 Whisper Transcript (en) ⏱ 45s

"working through shame is coming back home to yourself is learning how to come back home to you and what is true for you it means removing yourself from the influence of anything that is not genuinely you so removing yourself from the influence of substances of drugs alcohol poppers social media judgment criticism other perspectives that we can respect and can also say that's not mine and being able to honor what is true for you so that's what it means"

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Coach Kevin Martin @coachkevmartin.bsky.social · Jul 6, 07:29 PM

Working through shame is remembering who you were before the world got its hands on you. It’s remembering YOUR voice, YOUR interests, YOUR authentic sense of self. And realigning with that version of you. ✨

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