"Well, both of my books are really about like the inner world and connecting to the inner world. As somebody who teaches yoga and has had like a real vast experience with spiritual practices, the main thing that I really like that gets me excited that I'm trying to share with other people is that if like myself, you have not really found a particular spiritual path that calls to you, the good news is that there are a lot of practices that are pretty universal, even if you're not being able to like sift them out of the scripture, let's say. So one of the things that I like to focus on is really like, what is something that I can do right now that will help me ground myself and get towards that elusive, you know, best self, better person, happier version than what I am today. And so I like to focus on, you know, like, what am I eating? What am I consuming? Not only just like food, but media."