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Karen Thrall Inc @karenthrall.bsky.social
Jul 7, 06:55 PM

One of the best ways to learn emotional management is to talk openly about the impact our emotions have on ourselves (first!), and then on the people around us. The journey always starts within. Talking about it helps us notice things we didn't see before. #podcast

🎤 Whisper Transcript (en) ⏱ 59s

"So, Karen, in preparation for this conversation, I read your book. Thank you so much for sending. I love the audio version, by the way, but I have to say, I, Danielle, have an anger problem. Welcome to my club, sister. I do. What an eye-opener on so many levels and not in any way a bad way where I'm now thinking, oh, my gosh, I'm broken or more like I understand what it is, how to deal with it, what it means, how to fix it. I think your book does an incredible job of really dissecting it all in a way that doesn't get so sciencey where you get lost, but really is applicable and understandable as a human being. So I just want to start with such a big compliment to you. Thank you. It means tons, means tons. Thank you. Oh, so let's just so everybody has contacts."

💬 Discussion

Karen Thrall Inc @karenthrall.bsky.social · Jul 6, 04:43 AM

One of the best ways to learn emotional management is to talk openly about the impact our emotions have on ourselves (first!), and then on the people around us. The journey always starts within. Talking about it helps us notice things we didn't see before. #podcast