"What are you carrying around in your body? Not just physically, emotional. Because your body is constantly communicating with you and reflecting to you what is really going on within you energetically, emotionally. Low energy, stress, insomnia, migraines, weight that you're holding onto. These aren't just physical symptoms. These are also extensions of emotional symptoms and energetic symptoms. And when you begin to dedicate yourself to a specific science to transform these symptoms, to transform how you see yourself, you will begin to see more change in your outside world. And yes, I get it. We've all been through a collective sets of trauma for decades. 9-11, global pandemic, fear for our lives, anxiety. And so we've been conditioned to think that we have to isolate. We have to stay by ourselves. We have to do it ourselves. We have to figure it out by ourselves. And really with true healing and transformation, it's about connection, expansion, and joy. And even I invite you to consider this. Even if you think it's your intuition that's guided you to do certain things, understand that intuition is also filtered through old conditioning and old programming. And so as we enter into a new era, I wanna invite all of us to be willing to truly, scientifically, transform how these things, transform how life, transform these emotional symptoms that are alive inside of you, change your feeling, change your life."