Long Covid Podcast

While I'm taking some time off this July, I'll be sharing a few past episodes for you to check out. This episode, where I got to chat to Cello Guru Joshua Roman was such a joy!  Hear the full episode wherever you get your podcast, or the website: www.LongCovidPodcast.com

Learning to treat ourselves kindly is so important, but something that we often haven't done. We might be kind to others (even if they don't always deserve it) but it can be hard to do for ourselves. Learning how is an important skill for recovery, and for thriving beyond. www.LongCovidPodcast.com