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Biohacking Pathway @biohackingpathway.bsky.social

Jul 8, 05:31 AM

Is the Calorie Myth a Psyop?

🎤 Whisper Transcript (en) ⏱ 41s

"Are we fearing calories? I think that the calories idea is kind of a siop. I wouldn't be surprised if there has been some big food quote, funding behind this calories idea to confuse people because this idea that you can just limit your calories without improving food quality is insidious. This is where Weight Watchers comes from. And I'm, I'm eating based on points or something, you know? And it's the idea, which I think this is the, this age old kind of silly debate that we go round and round with people about on online and nutrition circles about calories in calories out. And you think, of course, yes, if you eat Twinkies in a calorie deficit, you will lose weight. Is that the best way to lose weight?"

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Biohacking Pathway @biohackingpathway.bsky.social · Jul 6, 03:35 PM

Is the Calorie Myth a Psyop?

<div class="border-l-2 border-slate-800/60 pl-4 py-2 mt-3 ml-2"> <div class="flex items-start gap-2.5">  <img src="https://cdn.bsky.app/img/avatar/plain/did:plc:ii4dn6rxwctv3mmptmgl5hze/bafkreiftsqli677b24jg2ngvkk4cr5rv3pptwyw5ch6cagc37bu3xix7n4" class="w-6 h-6 rounded-full shrink-0 border border-slate-800" />  <div class="flex-1 min-w-0"> <div class="flex items-center gap-2 mb-1"> <span class="text-xs font-bold text-slate-300">Biohacking Pathway</span> <span class="text-[10px] text-slate-500">@biohackingpathway.bsky.social</span> <span class="text-[9px] text-slate-600">· Jul 6, 03:35 PM</span> </div> <p class="text-xs text-slate-350 leading-relaxed break-words">Follow @biohackingpathway for more #weightloss #nutrition #healthyeating #calories #nutrientdensity #healthylifestyle #diet #weightmanagement #fitness #wellbeing #weightloss #nutrition #healthyeating #calories #nutrientdensity #healthylifestyle #diet #weightmanagement #fitness #wellbeing</p> </div> </div>  </div> <div class="border-l-2 border-slate-800/60 pl-4 py-2 mt-3 ml-2"> <div class="flex items-start gap-2.5">  <img src="https://cdn.bsky.app/img/avatar/plain/did:plc:ii4dn6rxwctv3mmptmgl5hze/bafkreiftsqli677b24jg2ngvkk4cr5rv3pptwyw5ch6cagc37bu3xix7n4" class="w-6 h-6 rounded-full shrink-0 border border-slate-800" />  <div class="flex-1 min-w-0"> <div class="flex items-center gap-2 mb-1"> <span class="text-xs font-bold text-slate-300">Biohacking Pathway</span> <span class="text-[10px] text-slate-500">@biohackingpathway.bsky.social</span> <span class="text-[9px] text-slate-600">· Jul 6, 03:35 PM</span> </div> <p class="text-xs text-slate-350 leading-relaxed break-words">Uncover the truth about calorie perception and its impact on weight loss. Insightful discussion debunking myths and exploring the importance of nutrient density over simple calorie restriction. Learn why focusing solely on calories can be detrimental to your health and well-being.</p> </div> </div>  </div>

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